Tuesday, June 26, 2012

It's Soup-er Fruit-astic!

Bo & Chicken's 
Soup-er Fruit-astic 
All You Can Eat Ramen Noodle 
Belly Burning 
Bikini Wearing 
Ultimate Weight Loss 
(Lookin' Good) Challenge
Chicken:  Bo and I decided that we'd like to get into better shape and improve our health.  

Bo:  Since being gym-bos isn't a viable option (see Blog-er-size) we decided a combination of a healthy diet and home exercise would be the best way to go.

Chicken: So have decided for the next month we will give up ALL fried foods.  That means no french fries, no fried onion rings, and 

Bo: No Crab Rangoon!  My only weakness!!!!

Chicken: That's right.  No Crab Rangoon or sweet and sour chicken.  But, we are NOT giving up soda; we are just going to significantly reduce our soda intake.  I'm going down to 1 diet coke a day.

Bo:  I'm going to exercise 3 times a week.
Chicken:  I'm going to exercise at least 30 minutes 4 times a week.

Bo:  We made a trip to the store and picked up a bunch of fresh healthy foods.   I put out a bunch of healthy fruits for easy to snack locations.  This is not a diet- it's a healthy eating challenge!

Chicken:  We are doing this for 1 month.  So on July 15th we will do a big weigh in and blog the results.

Until then, the B.A.C.S.F.A.Y.C.E.R.N.B.B.B.W.U.W.L.L.G.C. is on!






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